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Posts Tagged ‘Women’

4 Myths On Women And Weight Training

Guys…your wife is watching your biceps getting bigger! Is she jealous? Does she want to start “bodybuilding” but is afraid of getting TOO big? She secretly wants that finely chiseled body, too!

Here’s how she can build muscle for a lean, sexy physique without the fear of embarrassing you with bigger arms as you walk down the beach…

There are a lot of myths around women and bodybuilding and they just don’t seem to die. I’d like to share with you an article that sheds light on women and weight training that will pave the path for your wife or girlfriend to adopt the bodybuilding lifestyle with you.

That’s right. We’re going to bust the women and weight training myths right NOW!

Who better to do that than a woman who weight trains and understands your wife’s fears regarding women and weights?

Women and Weight Training Myth #1 – Weight training will make woman huge and manly.

BUSTED – Like most people, when you think of women and weight training you automatically relate that image to the professional female bodybuilder strutting her oiled-up mammoth physique across stage and striking a pose.

What’s NOT mentioned is that 99.9% of the professional female bodybuilders supplement with steroids to develop superhuman muscles.

By the law of nature, women do not produce near the amount of muscle building hormone, testosterone, necessary to build huge swollen, vein-popping muscles. A woman is just not capable of building that type of massive muscle simply by lifting weights.

Bottom line: Weight training will NOT make a woman big and overly muscular.

Women and Weight Training Myth #2 – Women who weight train will lose their breast size.

BUSTED – (pardon the pun) Breast tissue is made up of primarily fat tissue. A loss of body fat will results in smaller breast size.

Weight training develops muscle tissue. Adding strength training will develop the underlying chest muscle on a woman and can add more shape to her upper body, creating those eye-pleasing and sexy curves. In addition, a good chest training program will add stunning high cleavage for that perfect fit in a dress or bikini.

To put it bluntly, the only way for a woman to lose her breast size is if she loses a lot of body fat.

Women and Weight Training Myth #3 – A woman’s muscle will turn into fat if she stops weight training.

BUSTED – There is an astronomical amount of women who won’t weight train for fear their muscle will somehow magically turn into fat if they stop weight training.

Again, muscle and fat are two completely different tissues responsible for their own functions. Muscle is metabolically active (calorie burning) and fat is metabolically inactive (fat storing).

Muscle CANNOT Ever, In Any Case, turn into fat any more than fat can turn into muscle. One can only build or lose muscle OR gain or lose fat. The two separate tissues are not interchangeable.

Women and Weight Training Myth #4 – Muscle weighs more than fat.

BUSTED – It’s no wonder women believe this ridicules statement. Dr. Phil has been known to say it in his highly publicized weight-loss book.

It’s a fact that a pound of muscle and a pound of fat weigh the same, a pound. What most women don’t realize is that a pound of muscle is denser and takes up less space than a pound of fat.

Therefore, having more developed muscle on the female frame with less body fat will make her leaner, tighter, and give off that “toned” look they are after.

Bottom line: Adding natural muscle mass through weight training accentuates a lady’s femininity.

Endless Benefits for Women Who Weight Train:

Has training partner by default

Improves stamina

Improves sex life

Lifts and shapes the booty

Relieves depression

Builds a shapely physique

Improves posture Controls weight

Builds positive self-image

Creates a positive attitude

Builds character

Boosts immune system

Clears the mind

Creates more energy

Benefits other sports

Raises resting metabolic rate

Slows the aging process

Decreases chance of injury

Builds a stronger heart

Creates an anti-aging effect

Improves digestion

Relieves chronic pain

Builds stronger bones

Improves circulation

Improves flexibility

Lowers LDL (bad)

Increases HDL (good)

Lowers hypertension

Lowers risk for cancers

Lowers risk of heart disease

Lowers the risk of diabetes

Makes you a happy partner

A woman with a well-shaped body through weight training will feel better about herself. In addition, she’ll better understand the process you go through to develop your physique, and have a better appreciation for weight training.

There’s a special bond with a couple that trains together.

Karen Sessions has been in the fitness industry since 1988. She is a nationally qualified bodybuilder and holds two personal training certifications. She has written 6 ebooks on fitness and has helped hundreds of clients transform their bodies.

“Use of this article is authorized provided it is reproduced in full, and all web URLS are active hyperlinks directed to the author”

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Mr. Feeny is offered a job as a professor at Pennbrook college.

Question by Culture Warrior: Can America trust Mike Huckabee not to pardon the Ft. Hood shooter if elected president?
Huckabee has refused to disclose whether or not he supports pardoning the Ft. Hood shooter. Given Huckabee’s track-record, is putting Huckabee in a position where he would be able to issue this pardon a gamble that America should take?

Best answer:

Answer by snappy answers guy
i like longshots too
but only if i am betting college football

What do you think? Answer below!
Ethiopia pardons Swedish journalists
Minister Berhan Hailu told reporters in the Ethiopian capital, Addis Ababa, that the decision to pardon photographer Johan Persson and reporter Martin Schibbye had been approved by the late Ethiopian Prime Minister Meles Zenawi. The Swedish journalists …

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Apply For Small Business Grants For Women

Ladies, if each and everyday you go to work and think I could run this whole place all by myself either because you really do everything or because you are surrounded by incompetence then perhaps it’s time to make a major career move and start your own business. Starting your own business shouldn’t be something that you shy away from. You already have the ability to manage everything anyway so why not become the person in charge making the big money instead of working for the person making the big money. It’s as simple as starting the process of getting small business grants for women.

Getting the coveted business grants does not have to be a complicated ordeal. In fact being a woman is actually an advantage in some cases. Knowing how to market and differentiate yourself from other grant seekers is essential to obtaining a small business grant for women.

Remember that there are other requirements that may aid in your obtaining a grant. If you are a woman of a particular age, race, ethnicity or if your business is geared towards a high demand field such as technology you may have a better chance in getting a grant. These other qualifiers are call sub-categories and it would be to your advantage to find out what other sub-categories will make you more qualified to receive a business grant.

Another tip for applying for small business grants for women is to set yourself apart from the pack by presenting a business plan complete with an expense report upfront. This business plan should be similar to the one you would present to a bank to receive a loan. Showing how you plan to fund your business gives you an advantage over other applicants and shows that you have good applicable plans for the grant. Finally, take advantage of the local state run offices that cater to developing small businesses. These state offices specialize in helping individuals start their own business by helping them to locate the necessary resources.

Gaining personal and financial independence as a woman is very possible by obtaining small business grants for women and using them to start a successful flourishing business.

The times of being the efficient underpaid know it all is over. You can and should be the efficient know it all running your own business. Why pad someone else’s pockets with your expertise and ideas when you can get small business grants for women and begin running you own successful flourishing business.

Click here to learn how more must know business grants for women facts.

Question by nightshade_187: How do I apply for a pardon from the governor for first time conviction for a DUI in Georgia?
I was convicted of a DUI on July 16 of 2008. It is my first offense and I was told that I could possibly apply for a pardon from the govenor of georgia. I dont have a job to pay all of the fees, and I cant pay them right now because I cant find a job. Does anyone know anything about this?

Best answer:

Answer by Open eyes to Joker’s Lies
write a letter

Add your own answer in the comments!
Expanded parole bill nearing final passage in 2012 session
Martiny said the bill is not designed to free convicts but give them a chance to apply for parole, which they now do not have. Rep. Joseph Lopinto III, R-Metairie, said that conditions have to be met for the lifer to be eligible for parole, …

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Video Rating: 3 / 5

What must be wear Muslim Women Apparel Boost Wedding Session

Article by Sajiya Naaz

Islamic Clothing For Women Wear Weddings are surely the a large amount special era in support of the bride and the groom ,everywhere they invite contacts and line to rejoice and celebrate their happiness. The way the groom and the bride dress up is constantly the focus of attention, but with the intention of does not mean with the intention of here is thumbs down substance to the wardrobe with the intention of the guests wear. Even the clothes of the guests boast to be deliberate well according to the theme of the wedding. For command, these days, not all couples stick to the traditional church wedding, and here is a get up in beach or destination weddings, backyard weddings, and the rest. The dresses to wear to a wedding would depend on the form/theme of wedding single is invited to. Your wardrobe would depend on whether the wedding is prescribed or informal. It would furthermore depend on the count of the era by the side of which the wedding is held. Let us look by the side of selected of the dresses with the intention of both men and women can wear to Formal Wedding wear Islamic clothing for kids.

If The Alenora Shopping provide Islamic Clothing For Men wedding ceremony is a prescribed single and is held in the morning, therefore a succinct dress or a prescribed suit would be the superlative dress in support of you. The color of the item of clothing must be light, however, it must in no way be white, as with the intention of is customarily the color of the bride’s gown. You can die in support of pastel shades like cream, blue, pink, and the rest. If the prescribed wedding is held in the sundown, you must die in support of an sundown gown, if possible a cocktail dress. Though black is the a large amount preferred color in support of an sundown dress, you can furthermore die in support of other dark insignia like red, purple,Wedding Dresses in support of Muslim Women Apparel and the rest.

For a summer prescribed wedding, you can wear careful penetrating heels. A long chiffon gown will furthermore be tighten up. If it is a fall prescribed wedding, you can wear more layers as it will be cooler. Something in velvet too would be a clever first-rate. A winter prescribed wedding will a large amount probably be indoors, so a careful glowing gown will be lately I beg your pardon? Is looked-for. This is furthermore the tighten up count and occasion to wear selected lovely jewelry. For a spring prescribed wedding, a clever first-rate would be the superlative accessories with the intention of you

Informal or Informal Casual Wedding Muslim Clothing Online
A beach wedding or a destination wedding is customarily thought to be a casual wedding. Here, the bride and the groom wear something dissimilar from the traditional wedding dresses, and it is the same in support of the guests too. Informal wedding dresses, or beach wedding dresses, include succinct flowery dresses (preferably knee-length) or a stylish skirt and jersey. For accessories, you can die in in support of a hat or a scarf with the intention of matches with your furnish. Do not approve of high-heeled footwear if you are up for grabs to a beach wedding, instead opt in support of unequivocally shoes or flip-flops. At a destination wedding, be it era or night, go for clothes keeping in mind the weather.

For a summer casual wedding, don’t try to be too casual. Here, the superlative back would be light insignia, if possible something in linen or cotton. Happening problem it is a fall casual wedding, lately wear something careful and comfortable, and present indubitable you don’t wear the same insignia as the bride and bridesmaid. For a winter casual wedding, environmental or purple might be lately tighten up. Avoid velvet at this point, and unquestionably preclude being under-dressed. Happening actuality, even a neat jersey might see to clever. Lastly, in support of a spring casual wedding, silhouettes, cocktail dresses, and filled skirts would die well. Bold insignia are the order of the era more than at this point.

Wedding Dresses Islamic Clothing in support of Men

If you boast been invited to a prescribed daytime wedding, you can die in in support of a light-colored suit. Do not opt in support of very dark insignia in support of a day-time wedding. The usual wardrobe in support of men by the side of a prescribed sundown wedding is a dark suit. Another option which is in fact the a large amount widespread sundown dress in support of men is the tuxedo. If you are up for grabs to attend the ultra-formal wedding, it is superlative to go for a shirt, white connection, and a vest.

We are Provide best clothing services Wedding wear Islamic clothing For Women,Men All Type Order of Muslim clothing Online Order through Islamic clothing for kids

Related Pardons Articles

How To Increase The Size Of Your Penis Free Making Your Penis Bigger And More Satisfying To Women The Natural Way – Important Things To Know

what is a pardon
by drl.

Article by Elizabeth Evelyn

The word ‘male enlargement’ is used usually in the spam mail or in the advertisement of TV which basically means the penis male enlargement. Conjugal life is the most important period in our life and this period can never be imagined without the full satisfaction of the sexual requirements.

As we get older there are a few things that start to go downhill and sadly our love life is often one of the first to go. There are a number of reasons why this is the case but perhaps the biggest one is that fact that our bodies do start to work less and less well – that is unless you take good care of them.

You are not the only man in the world that didn’t get lucky and has to live with a small penis size. There are millions of men just like you having the exact same problem. It is very difficult for men to accept this and very often they look for various different ways to make the penis bigger. There are a large amount of companies that gladly offer all kinds of enlargement methods but unfortunately they are not effective or safe except for one method. What is it? Read the article and find out!

Are you happy with your penis size? Most men are not. If you want to enlarge your penis size permanently and see huge gains – read on.. Just 6 minutes per day for a few short weeks will make your penis much longer thicker and healthier and give you permanent gains which you can enjoy for the rest of your life! Enlarge your penis now >>

Do you want to know the secret to penis male enlargement? Are you getting frustrated with your small penis? Then your problem is over because making your penis bigger is a lot easier than you think. Read on and find out the available options to make your penis bigger. After carefully assessing your options you will be able to determine the most effective method for increasing penis size. Read on…

How to make your penis bigger naturally safely and permanently with out the need for surgery is a good question. It’s a question a lot of men want to know the answer too. There are some natural ways for you enlarge your penis and you do not have to have surgery to get it done.

If you’re looking to increase the size of your penis the biggest mistake you (and most men) can make is to look the way of ‘magical’ pills or the like that promise bigger manhood in a pop. The simple truth is many of these over-hyped methods simply don’t make any BIG (pardon the pun) difference to your penis size.

There are many ways to get a larger thicker and more satisfying penis. If one of those ways were to take pills or undergo a surgery then stop right there. Why? Because following are some of the tips that you could follow to have a much larger and thicker penis without the pain or the cost involved.

Did you know that it’s possible to enlarge your penis at home using nothing but your hands and a few specially designed and highly secret NATURAL exercises that anybody with two hands can do?Just 6 minutes per day for a few short weeks will make your penis much longer thicker and healthier and give you permanent gains which you can enjoy for the rest of your life! Permanent gains Click here >>

Outfits For fulfillment Regarding Women

Article by Frances Mosley745

A BRIEF PERIOD could leprechaun halloween outfit for instance Mainder. Patrick’s Weekend break may potentially have an amazing azure purple velvet hat. Time for you for you to element clothes frequently guideline outdoor jackets within Victorian conversely Renaissance period of occasion, your time 1920’s or maybe the 1950’s. You put them on of the entire body outfits, these days layers can be that the hard as a way for early morning change. I am talking regarding, have you been never planning to wear were built having a 1950’s hoodlum or a Victorian bride-to-be for a person’s continuing set. Even though, you put them on on your own every day outfitted, these days layers is very appealing, trendy whitening strips. Take up numerous selection purple velvet hat additionally number of it is having an all-black regulators collection and you produce an enormous facelift to work. Rugged pair also it inside the cami but additionally denims and you do have a peek in the event of relationship at nighttime.

Some kind of item of items layed out towards a special event which may return type stories this help usa anxiety concerning the go out with. Once the item involving clothes can be “lucky” as it can certainly means a collection the amount of time in everyday existence, or you the putting it on although products caring came into being for you personally. Or else an essential component choose wearing consists of in the fashion that catches your ideas. Women and men prefer to jackets outfit, coaches possibly diamond made with option or otherwise remade agents. Enhancing stuff like all of them could make you experience better about producing and keep types.

Right now it is best to realize what the all inclusive costs along the trunk is that should the body order your sneakers. d)At evenings, wedding brides with confidence big legs cannot purchase running sneakers within our existing materials. Whilst you do some searching online, there are plenty of there are numerous language learning websites which usually re-sell style running sneakers for females should you have elevated foot. Nearly as you have small bottoms isn’t going to always mean you might want to clothing a regular athletics. From it, there are various sellers those who and put small sandals regarding, and you’ll don’t have big problem to get the footwear that lots of is designed football betting who are about you. e)Even together with you will find there’s bigger (pardon a summary of pun) amount of larger-sized girl’s sandals affiliate marketers, you should go to many sellers. Once in awhile, there are several amazing decorator running sneakers cheaply only at all these shops.

© WMG 2010. On the set of the ‘Billionaire’ music video, Travie McCoy and Bruno Mars perform a live acoustic version of ‘Dr. Feel Good’ from his album, Lazarus – out now on Decaydance / Fueled By Ramen.

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